Products



Vata is characterized by lightness and changeability so it is grounded by foods and herbs that are nourishing but easy to digest properties as well as moist.  This includes sweet and sour foods like fruits as well as rhizomes and roots such as members of the ginger family, sweet potatoes, carrots, beets, and licorice. Those prone to vata complications can also take shilajit and/or salt that contains minerals like black salt and Himalayan pink salt.



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Ashwagandha Extract, 2 oz.

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Ashwagandha holds a premier place in the Ayurvedic pharmacopeia. It is both a rasayana herb, meaning one that aids the quality of life and longevity, as well as an adaptogen, an herb that improves our ability to cope with stress. This herb has a m

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Ashwagandha Extract, 2 oz.

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Guggul Extract, 2 oz.

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Guggul is very similar to myrrh and is widely used in Ayurveda to increase metabolism. Being thermogenic, it is slightly deranging to pitta but very useful for kapha disorders, including obesity and congestion. It is also used to regulate the thyr

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Guggul Extract, 2 oz.

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Haritaki Extract, 2 oz.

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Haritaki is one of the most important herbs in Ayurvedic medicine and the most revered in Tibetan medicine. It is a very powerful antioxidant. In ancient Sanskrit texts, it is called abhayā because it takes away the fear of illness. 

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Haritaki Extract, 2 oz.

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